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Frequently
Asked Questions
Some people are hoping for a “yes”, because a diagnosis can offer clarity, validation, and finding a sense of belonging within the ND community. Others are hoping for a “no”, because not being Autistic or ADHD may feel like confirmation that they're “normal” and just had some temporary difficulties to overcome.
My role with a diagnostic assessment is not to confirm or deny your self-understanding, but to explore if your experiences meet the clinical criteria for Autism and/or ADHD, as set out in the DSM-5 criteria. The assessment process is taken very seriously, and it is not a snap judgement based on stereotypes. I consider how Autism and ADHD can look very different in people who are male, female, non-binary; gifted/high-IQ; come from non-Western backgrounds; and may be such high achievers that everything seems to come easy to them.
Beyond the question of “Am I Autistic/ADHD?”, there is often a deeper question of “How do I understand myself better, and what can I do to feel happier and more connected?” And to that, the answer is: regardless of whether a diagnosis is given, you’ll receive a personalised Neurodiversity Guide that outlines the way you process, think, and experience the world with tools and strategies you can use.
Whether or not the assessment results in a formal diagnosis, you can still gain something meaningful.
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